The Yoga Room, Sidmouth
A deeply nourishing monthly workshop designed to calm the nervous system and replenish your energy. Experience gentle restorative yoga postures, calming breathwork and a fully guided Yoga Nidra meditation to support deep restoration and mental clarity. These sessions run monthly on Friday evenings at The Yoga Room Sidmouth. Small groups. Max 6 people.
Please book in advance via https://www.annahherbert.com/theyogaroomevents