Online
A short and nourishing way to begin your day. These gentle morning sessions combine breathwork, mindful movement, stretching and meditation to help awaken the body, clear the mind, and set a positive tone for the day ahead.
Join from the comfort of your own home using the Zoom link provided upon booking. Show up exactly as you are — in your pyjamas if you wish! No fancy yoga clothes, equipment or previous experience required.
Booking via https://www.annahherbert.com/theyogaroomevents