Classes are at St Francis Hall, Woolbrook on Tuesday afternoons 1.15 pm or 2.30 pm.
It is an inclusive class – exercises can be done standing or sitting and everyone is welcome.
![](https://sidmouth.gov.uk/wp-content/uploads/2022/01/Move-It-or-Lose-It-1024x788.jpg)
Classes are at St Francis Hall, Woolbrook on Tuesday afternoons 1.15 pm or 2.30 pm.
It is an inclusive class – exercises can be done standing or sitting and everyone is welcome.