Home fitness Flow Exercise Class

Flow Exercise Class

Starts
5:45 pm 11 November 2024
Ends
6:30 pm 11 November 2024

Flow, a mix of yoga and pilates choreographed to music.


Improve mobility, flexibility, balance and core strength.
The class finishes with relaxation and breathwork.


Monday 5.45, Dissenters Hall, Sidmouth.
45 mins, all year round
£5 per session

Published
18 September 2024
Last Updated
18 September 2024
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